1–3
Level range
Foundation
Building the base — first sessions logged, routine forming.
Strength index, personal records, consistency streaks, athlete levels, volume trends, body state composite, and full progression timeline — the intelligence layer that makes your training life readable.


Intel module
Athlete Intel is the intelligence layer of the system — strength, streaks, levels, and body state in one readable view.
Strength index
SampleComposite score · all lifts weighted · illustrative
94
Session frequency
SampleTotal
183
sessions
All-time PRs
SampleBack Squat
Sample · 3 days ago
275 lb
Deadlift
Sample · 2 weeks ago
335 lb
Bench Press
Sample · 1 month ago
195 lb
OHP
Sample · 6 weeks ago
145 lb
Pull-ups
Sample · 2 months ago
22 reps
Consistency streaks
SampleProgression arc · illustrative ladder
1–3
Level range
Building the base — first sessions logged, routine forming.
4–6
Level range
Showing up every week — volume and frequency becoming habits.
7–9
Level range
Systems in place — structured training with measurable output.
10–12
Level range
Measurable progression — strength, volume, and consistency tracked.
13–15
Level range
Strength athlete tier — serious training, serious numbers.
16–20
Level range
Top-tier consistency — the system, fully realised.
Strength
Volume
Consistency
Body State
Your identity in the system — training age, volume totals, PR history, level, and streak. A living record that evolves with every session.
1RM estimates, rep maxes, volume PRs — tracked per exercise, per session, with automatic detection when you surpass a previous best.
Consistency made visible. Current streak, longest streak, and week-over-week attendance patterns that reveal your real training rhythm.
20 tiers earned through real volume, sets logged, and PRs achieved. No shortcuts, no fake badges — just accumulated training life.
A composite of training load, recovery score, soreness, energy, and readiness — updated daily and correlated with your session performance.
Weekly set counts, per-muscle distribution, intensity zones, and trend lines. Clean, readable, and directly actionable for programming decisions.
Full workout history visualised across months and years. Strength index trajectory, volume trends, and consistency heatmaps — your full athletic timeline.

Join the waitlist and see your training life with sharper signal.
DRX-001·iOS·Waitlist·Pre-launch